Feed Safe

The Feed Safe app contains answers to the most common questions about alcohol and breastfeeding, with information from Australia’s most trusted experts. It includes:

  • A timer. If you decide to have an occasional drink, the app uses your height, weight and alcohol intake to accurately estimate when your breastmilk should be free of alcohol, and alert you when this time has been reached.
  • An Australian standard drinks guide to help you to understand how much alcohol is in a range of common drinks.
  • Contact information for the Australian Breastfeeding Association helpline.
  • Contact numbers for Alcohol and Drug Information Services around Australia. You can call your local service directly from the app.
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